[ad_1] ​Lesser-known benefits of eating Ajwain leaves

Jan 26, 2024

BY: Shivani Dhar

​Lesser-known benefits of eating Ajwain leaves

​Health benefits of Ajwain leaves

Ajwain leaves, or carom leaves, are rich in nutrients, vitamins, and minerals. These leaves add a peppery flavour when added to curries, stews, and soups. Read on to learn about the benefits of Ajwain leaves.

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​Treats cold and cough

Ajwain leaves contain antibacterial properties that help treat coughs, colds, and nasal congestion. Drinking Ajwain leaf tea can give relief from a sore throat.

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​ Good for digestion

Ajwain leaves contain enzymes and vitamins that help to treat indigestion, stomach cramps, and bloating.

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Anti-bacterial properties​

Ajwain leaves contain antibacterial properties. Chewing ajwain leaves promotes oral hygiene and prevents oral bacteria.

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Help with weight loss​

Studies suggest that Ajwain leaves are high in fiber and can help with weight management.

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Good for skin​

Ajwain leaves contain anti-bacterial and anti-inflammatory properties. Applying an extract of Ajwain leaves can reduce redness and inflammation. These leaves contain cleansing properties and remove excess dirt from the skin.

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Cure stomach ache​

Chewing ajwain leaves or drinking ajwain leaf herbal tea can give relief from stomach aches and bloating.

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​ Treat menstrual cramps

Chewing ajwain leaves or drinking warm water with ajwain leaves is believed to cure menstrual pain.

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​Promote healthy hair growth

Ajwain leaves are rich in nutrients, which are believed to nurture hair follicles deeply.

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Thanks For Reading!

Next: Why starting the day with Beetroot Juice is a healthy habit

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